The two-time individual pursuit world champion's first weekend back in the territory will be spent racing in the National Capital Tour and she said she is enjoying the fun side of racing after a tough couple of months.

"I took it pretty hard, I had an itinerary in my email which was LA to Rio via Houston, and they changed it in the last week of training camp when all the girls were all really fit and in fantastic form and really healthy."

Wiasak was selected as a reserve for the team pursuit, who had a spectacular crash in Rio, but she was unable to slot in having already returned to Australia.

"I just tried to stay busy and focus on other things," she said. "Being back in the National Road Series has really helped me because I've stepped straight back in to the High5 Dream Team who have supported my road and track ambitions for the last couple of years."

Wiasak has been gracious through the disappointment of missing out on Rio and applied her elite fitness to enjoying riding.

"I'm just grateful that I've been able to put my form to good use because I was training so bloody hard for a race I never got to do.

"That's been one of the most difficult things to deal with but I'm definitely putting some of that disappointment to bed now with some really solid results."

Wiasak won the time trial stage for the National Capital Tour in Googong on Friday with High5 teammate Lucy Kennedy two seconds behind her.

"I'll be doing everything I can to support them in tomorrow's stage and then I'll get to play again on Sunday so it's a great atmosphere," she said.

"I want to keep riding, I absolutely love it.

"I want to defend my title at the world championships in April next year in Hong Kong on the track in the individual pursuit and the Commonwealth Games is 18 months away on the Gold Coast.

"I've got some pretty ambitious goals in the next couple of years and then you think it's only another two to Tokyo [Olympic Games]."