High levels of anxiety and depression among Warrnambool adolescents

CTC Warrnambool co-ordinator Cameron Price said one-in-five grade 6 students and two-in-five year 8 and 10 students had symptoms of depression and anxiety.

“Today is World Mental Health Day, so it is a good time to reflect on the psychological well-being and emotional health of children and young people in Warrnambool,” Mr Price said.

headspace Warrnambool regional manager Anne Waters said a range of emotions are indicative of mental health issues.

“Feeling down, tense, angry, anxious or moody are all normal emotions for young people, but when these feelings persist for long periods of time, or if they begin to interfere with their daily life, they may be part of a mental health problem,” Ms Waters said.

“Mental health problems can influence how young people think and their ability to function in their everyday activities, whether at school, at work or in relationships.”

Ms Waters said most parents can judge when something is out of the ordinary.

“There are also signs that suggest a young person might be experiencing a mental health problem such as new, noticeable and persistent changes in the young person, lasting at least a few weeks,” she said.

“A doctor is a good place to start when seeking help and information and there are doctors and health professionals at headspace Warrnambool.

“headspace is designed to make it easy as possible for a young person and their family to get the help they need.

“Seeking help early will support young people to get back on track to good mental health.” 

If you think you might be experiencing depression or anxiety call headspace Warrnambool on 1300 276 749, drop into headspace at 210 Timor Street or call Lifeline on 13 11 14.