Food on planes: What you should avoid eating when flying

By Michael Gebicki
Updated September 1 2016 - 11:13am, first published 10:36am

Make your way through the departure terminal of just about any international airport and you run a gauntlet of food outlets all glowing in that suggestive way that says "Hey you, don't you deserve a snack?" There's the donut counter, finger lickin' chicken, burgers with melted cheese and fries, fruity smoothies - and you've got another half hour to kill before gate time but guess what? Most of them are not your best body buddies.

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