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Athletic club adds 50km event to racing calendar

23 Dec, 2011 03:00 AM
WARRNAMBOOL Athletic Club (WAC) will offer runners a new challenge next year when it hosts the city’s first ultra marathon.

The endurance event will be run in conjunction with the annual Koroit to Warrnambool Half Marathon in August.

WAC president John Keats expected the inaugural 50-kilometre ultra marathon to be popular.

“It’s a new idea that we’ve come up with,” he said.

“It’s basically a new challenge for people who have done the marathon and are looking for something new.”

The course will start in Port Fairy and utilise the rail trail.

“The initial part of the ultra course will be Port Fairy to Koroit, then the last part will be the half marathon course,” Keats told The Standard.

“It will finish in Warrnambool down at the running track. It’s a wonderful course.”

Keats is a member of the Australian Ultra Runners Association, which fosters and promotes the sport of ultra marathon running in Australia.

“There’s a big ultra scene down in Melbourne and all across the state,” he said.

“It’s often for people who have run a full marathon and are looking for something else and want to work towards a new goal.

“They’re looking for something more challenging.

“The last 10 kilometres of a marathon is very, very hard but in the ultra marathon, you’ve still got another eight kilometres after that.” The WAC president said an ultra marathon required a different training schedule compared with a marathon.

“The pace is probably going to be a little bit slower (than a marathon),” he said.

“You probably need to really concentrate on the longer running.”

Keats hopes numerous female runners will participate in the event as the fairer sex has traditionally been known to excel in ultra marathons.

“You tend to find that girls are great endurance runners,” he said. “Sometimes the girls will win the whole thing because the further the event is, the closer they get to the male runners.”

As well as local interest, the event is expected to draw competitors from outside the region, such as triathletes who are preparing for ironman events.

“Ultra marathons are really popular and a lot sell out in a day or two,” Keats said.

“There is one in New Zealand which sells out in three or four minutes.”

Entries for Warrnambool Athletic Club’s ultra marathon are expected to open a couple of months before the event.

With preparation for an ultra marathon so important, Keats plans to hold a couple of seminars early next year for interested competitors.

The seminars will offer information on training and nutrition.

“You really need to start training early,” he said.

“It’s not something you can train for six weeks out.

“You need to have a base.”

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